Noodle Bowl

Most of you know by now that I love Asian food. I also love noodles, so the combination of the two makes me really happy. When I saw this recipe, I knew I had to try it out. It is delicious! It was a great balance between the vegetables and the noodles with great Asian flavors of ginger, soy sauce, garlic and vinegar-  This meal is full of umami, which is the best descriptor for this meal.

Don't skim on the Soba noodles; they really cannot be replaced by pasta. I found them at Whole Foods (No, they weren't at Trader Joes). I hope y'all enjoy this recipe as much as I did!

Ingredients

The wok

I love vegetables

Steaming veggies

Adding in the noodles

Stirred up so the kale is on top!

Soba Noodle Bowl with Kale and Mushrooms

Ingredients

6 ounces of Soba (buckwheat) noodles
1 tbsp of olive oil
1tbsp of sesame oil (or 2 tbsp of olive oil)
1 package of brussels sprouts, trimmed and halved
2 cups of white button mushrooms, trimmed and quartered
2 cups of kale, stemmed and chopped
2 small zucchini, quartered and sliced
1/2 cup low sodium soy sauce
2 tsp minced garlic
2 tsp minced ginger
2 tbsp rice vinegar
3 tsp agave syrup
2 tsp sesame seeds

Feel free to add other vegetables, too- I added broccoli and cabbage

Directions

1. Heat a large nonstick pan over medium-high heat for 1-2 minutes. Add oil to the pan and swirl to coat. Add the sprouts and cabbage and 1 tbsp of water, stir fry 3-5 minutes. Add the mushrooms, kale, zucchini (and any other vegetables you add in) and another tbsp of water, stir fry 5-7 minutes.

2. Cook the noodles in boiling water, according to the instructions on the package, being careful not to overcook.

3. Stir in the soy sauce, garlic, ginger, vinegar and agave to the vegetable mix. Add the noodles to the pan as well. Cook, tossing for 2 minutes. Top with sesame seeds and serve.

Enjoy!
                           


                     




Adapted from: Self Magazine